You can’t change your past, but you can accept it, learn from it, and use those mistakes to change the way you act in the future.
In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.
In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.
Doug Bopst is an award-winning personal trainer, author, speaker and host of the Adversity Advantage podcast. His journey traverses a difficult childhood, an addiction spiral and time in jail.